This is an introductory class that gives you the chance to learn this popular martial art. This sport has blown up all over the world in the last decade due to its great cardio workout and self defense skills. You will learn the basics to kickboxing as well as strengthen your core, increase your flexibility, improve your hand-eye coordination and balance, and gain confidence. Our environment is fun and friendly, perfect for beginners. (Recommended for individuals with 3 months of training or less)
Now that you have learned the basics, you’re ready to put combinations together and start to look like a real fighter. This class is low contact but allows you to still work with a partner in simulated drills and exercises. (Recommended for individuals with 3 months of consistent training)
RMA is very goal oriented, and like anything else, we like to achieve what we set out for. This is especially true for our competitors who come to us with a dream of winning championships. We do everything in our power to prepare them to rise to the top. (If you're interested, please contact us)
Do you want to burn fat and tone up? This is the fitness class that guarantees fast and lasting results. Our breakthrough fitness training program can change your physique in 90 days. This program is suitable for busy men and woman who want to feel great and double their results in half the time! (Recommended for anybody!)
Need some extra practice? Open mat time is for you! Come down and train at your own pace with the heavy bags, medicine ball, weights, skipping rope, speed bags, focus mitts, chin up bars, racks and much more. We have our trained staff on site to assist you as well. (Recommended for anybody!)
Working with Police, Special Army Forces, and from his own personal experience George Basargin developed his unique approach to self defense. It has been tested thoroughly in his work as a bodyguard in Europe and North America. Learn it to never be threatened by violence again.
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